So far,up until the fourth month of pregnancy, I am only taking 3 types of pregnancy supplements all prescribed by my gynae. Those are Folic Acid, Pramilet and Neurogain.
- Folic Acid
The first time I called my mom to tell her that I’m pregnant, even before I went for the confirmation check, she mentioned to me to take Folic Acid quickly. To know what Folic Acid is, do google ;). But briefly the purpose is to prevent birth defects such as spina bifida which is a neural tube defect. Haa….important right? You have to take it as early as possible. That’s why it’s also important for us to detect our pregnancy early. As your period overdue, quickly run a home urine pregnancy test. This Folic Acid is actually also a pre-pregnancy supplement. It may help you to conceive? – hehe not sure this one. But its surely good because your baby is protected since the very second it’s developed. I started taking it at my 6th week. At Guardian, it’s only RM0.95 sepapan of 10 pills. I’m still taking this now and if I’m not mistaken my gynae said it will continue until 5 months.
Another supplement that I knew I have to take is Obimin. It’s a multivitamin for pregnancy entering the 2nd trimester. But for mine one, my gynae gave me Pramilet. It’s also a multivitamin, just with a different name and brand maybe. I started taking this since my 1st checkup at 10 weeks. For what it contains, kindly search. Point is, it’s a supplement for mothers.
- Neurogain PB
This is for baby. Baby’s brain development in particular. Neurogain is a fish oil. I (mistakenly) started taking this as early as at 10 weeks of pregnancy. But actually it only needs to be taken starting from the 2nd trimester. It didn’t supply anything to the baby too early. Pls take note. Haha…I thought taking this vitamin is just a self initiative. But no, it’s actually recommended by the hospital. So don’t need to susah2 find it at pharmacy. Oh yea, one thing, because it is fish oil, it has to be taken SEPARATELY from the 2 tablets above. Because it’s oil. It will absord the pills supplement and you won’t gain anything from them. So I took Folic Acid and Pramilet after lunch, and Neurogain at dinner time.
Yeah, that’s all. One of each per day. If you vomit, do retake! If you’re forgetful, do use the pill reminder box like me. Hehe..Yeah, one of the pregnancy symptoms is being forgetful. Many women faced this issue. I don’t know whether I do. Because being not pregnant also I am sometimes (or always) forgetful. Hehe….
Till then, will update you any more medicines I take in future months. Take care!
Update : *My Baby inside is 17 weeks old!*