Emotional Regulations

This is my personal take away from the book - Screen Time by Becca Caddy.  If there’s one practical tip for me to apply right away, it’d be - Negative Emotions Regulation. Okay, it’s pretty common that whenever we’re feeling down, we tend to reach for our digital device to help us ‘deal’ with the … Continue reading Emotional Regulations

Book Review : Screen Time by Becca Caddy

My very first book review for 2022! Hello everyone, how are you?! And how’s the New Year this time? Hopefully it’s been kicking you with all the good vibes so far. I began the year reading a book on SCREEN TIME - Your Phone, Your Rules! Haha. Obviously telling that my new resolution is to … Continue reading Book Review : Screen Time by Becca Caddy

The Lockdown Life (Part 2)

It's really a lot to babble, huh?! Haha. Here goes some more..  GROCERY SHOPPING Everything goes online nowadays as well as grocery shopping. During lockdown, I had some kind of paranoia syndrome of not wanting to go out at all. I've been relying on online orders for almost everything we need simply to avoid going … Continue reading The Lockdown Life (Part 2)

The Lockdown Life (Part 1)

Wow. October and November ran off in just a blink! I really couldn't grasp the time whenever I checked the calendar, I felt like the dates were hopping from one date to another skipping a few days with no shame. Leaving me in awe realizing it's already 7th? It's already the 15th?? And one day … Continue reading The Lockdown Life (Part 1)

A Beautiful Beginning

Circa 1989 I was surprised when my brother shared this picture in the whatsapp group the other day. An old picture of our family over 30 years ago. Oh how nostalgic!! What surprised me was actually because I think I've never seen this photo before. Or maybe I just couldn't recall.. But really, I think … Continue reading A Beautiful Beginning