Goals 2018

When I found out that I was pregnant, I automatically thought to myself that, “Okay, that’s it. There will be nothing about my 2018 but this pregnancy and baby, ONLY.”

Haha. I’ve known myself very well; that’s how I was with my two previous pregnancies. Once the UPT showed that double lines; my mind, my focus everything were all narrowed down to this one journey that would take up 9 months of internal growth and a few months of post-birth concentration.

I constructed an excel sheet pregnancy planner with a 40-week calendar, to-do lists, shopping lists, I checked-out the pregnancy apps every single day to see how the baby was doing inside and I counted down the days to the next check-ups. After birth myself was definitely conquered by the baby and pumping activities; I even jotted down how many ounces of milk I pumped in every session. How look-like-busy!

My brain is so single-minded. I can’t think of many things at one time, I would get distracted easily and nothing will end up done perfectly or as it should be. And all of those many things above are categorized as only ONE thing – Maternity. My two pregnancies had a close gap so the first 3 years after marriage was nothing but all. about. it.

Now, what? I’m pregnant again but I can’t act like how I did before. I have two pre-schoolers and this is a new thing to me. I have more responsibilities at work and most importantly I also have myself who is getting older and has to be taken care with mindfulness. So 2018 is about me juggling important aspects in life while making the best out of me fighting with time and laziness!

I have my goals ready for actions and I’m about to have an ‘erkk’ moment now. Do you know what the ‘erkk’ moment is? It’s when I’m about to share my goals openly, haha. I’m so shyyy but hey, I did this last year and I did not regret it. Now let’s give it a go!

PREGNANCY & BABY

My EDD is in July 2018 so basically the 1st half of the year is me carrying my growing tummy and another 2nd half is me carrying the baby for real. InsyaAllah, may everything go well and smooth with this pregnancy, Ameen. So my plans are divided into two as in before and after birth.

Before

  • Focus myself with religious practice during pregnancy – khatam the Quran once and engage myself with specific surahs, duas and adhkaar during pregnancy. (i.e Surah Luqman, Yusuf & Mariam mainly I knew and I have to search more for others)
  • Have my birth plan ready by 27th week – where to deliver and where to spend confinement period.
  • Prepare adequate necessities for labor and baby by 31 weeks @ mid of May 2018, before Ramadhan begins.
  • Track supplements intake every day using a checklist. I’m really so bad at taking supplements, I sometimes missed it for days.

After

  • Have a proper confinement. Adhere to diet restrictions and eat decent foods; don’t cheat for 44 days!
  • Breast-feed baby fully for one year. Plan my pumping stocks properly. Continue direct breastfeeding until 2 years.
  • Refrain from taking ice and cold water for one year.
  • Work-out on my body especially the tummy. Get rid of those accumulated fats!

HABIT TRACKERS

This one thing sums up many little goals I want to achieve this year. In case you didn’t know, a habit tracker is something like this :

habit tracker.JPG
Source : productiveandpretty.com

I have been struggling for years to develop certain habits and kept failing until I know that to change myself in total is not a realistic approach. The key is actually to progress. By having a habit tracker, I can see how well I’m doing and can catch up what’s left out.

Honestly, I’m tracking very simple things in my daily lives that I don’t think I have to share, hehe. But these are among the significant things I want to do this year :

Shower early

To wake up early is one thing, but for such a lousy person like me, to just wake up will not make a difference. I could just continue lying on the bed or checking the phone for an hour! To actually get up and shower right away will then make me raring to go and start the day.

Breakfast before 8am

I used to not have breakfast at all, you know? I was (and am still) always a late riser and always have rushed mornings so one thing I’d always skip to save time was my breakfast. Few years ago, I was emphasized about how destroying it is to our body if we don’t take morning meals so since then I never skipped my breakfast anymore. Now I want to improve; I want to have my breakfast early, my target is before 8.

Swim regularly

Because I will jog less this year due to being pregnant, I’m shifting this physical activity to swimming. I’m actually very lazy for this but I really have to. Just like how I dragged my butts off for jog, I believe I can do this too. To swim means to actually swim so I have to allocate my time going down to the pool without the kids. I only know one swimming style and my techniques are still not perfect. I gotta learn and practice more and hope this will benefit my pregnancy.

Cook more often

How often is more often? I don’t know exactly but definitely not every day. Haha, that’s too ambitious for me. Well, I just wanna do better in this department.

Sleep log

I wanna track my sleeping pattern. Fyi, I am a natural mid-night person. I love staying up late and it’s not just during the study time in college, I do it even until now. It’s the time that I’m most productive and focused but I know this is not a good habit. So I need to observe my sleeping time daily to ensure that I have enough sleep – not less and not too much. I still want to stay up but will limit it to only a few times a month.

The rest are all tiny little things or big things but too private to be exposed. All in all, the point is to keep me intact with this tracker as a friendly motivator to become a better version of myself. Good Luck, Self!

READING

This year I don’t allocate a specific genre for me to read because my goal is to finish up all the unread books on my shelves. Last year was the most lavish year for me in spending money on books, so now I still have 26 books that I haven’t touched. I know I will still be buying books at any time of this year because it’s my addiction but most importantly, these 26 books should all be read by the end of 2018.

BLOGGING

Last year I managed to publish 80 posts with 58 posts of my own writings.
This year I aim to publish 100 posts with 70 posts of my own writings. Seriously?

WORK

I want to be more organized at work, be active in my big team, and monitor my KPI closely rather than just twice a year. Most importantly, I want to perform my solat on time. I always got frustrated with myself when it’s already time but I excused myself for only 5 minutes to complete a task but it would end up to only 5 minutes left till the next prayer! Astaghfirullah!

TOASTMASTERS

I will try to not miss any meetings and will increase my level of involvement. I want to participate more in table topics, take up roles and give speeches according to the programme. Pressure!

KIDS’ PROGRESS

No more all play, kids. They have to know something by now especially my 5-year-old Edhany. I don’t know what to expect from the school and I’ve no idea on how things actually work. I will do what I gotta do and just go with the flow.

Last but very not least,

BEAUTY CARE

Let’s get real that aging is real, and I’m turning 32 this year. No matter how much I hold to the principles of being “young at heart” and that “age is just a number”, the reality is undeniable. We all age and our skin is proving the truth. If we don’t make an effort, how can we expect it to stay young forever? I don’t meeeean I wanna look young like a teenager, haha.. But I come to realize that being in 30’s, the process of aging is racing fast and it’s quite visible. I haven’t been really taking care of my skin for many years just because it’s not my priority but heyyy I know I’ll regret this someday so before it’s too late, I gotta do something!

There go my 2018’s resolutions not so briefly. Why do I have to talk so much about this? Haha. I really hope I will walk the talk. Let’s see how this year is going. These all are just my plans, ceteris paribus! InshaAllah.

As ever,
SALZY

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