Finding Balance (Reblogged)

Taken from https://wanderandevolve.com/2017/02/19/finding-balance/

“It is crazy how drastically different each day can be. Some day I wake up, take a long walk, swim laps, do yoga, clean the house, run errands and make dinner and still have energy to burn. Other days, like today, I wake up at 5am, get Tom off to work then fall back to sleep for 4 hours, only to wake up feeling more tired and with not much motivation to do anything. I sit on my yoga mat, stretch my legs for 5 minutes, lay down, and start to doze off again. The house isn’t clean, my to-do list hasn’t been touched and when I look around the room, it just reminds me of all the things I ‘should’ be doing.”

“I am getting really good at listening to my body, finding balance and accepting the lazy days. If I am tired, I try to sleep. If I want to be super active and get everything done, then I do it. If I want to be lazy and not leave the house all day, then I just relax.  I think balance is so important in life. Allowing yourself to be crazy busy one day and do absolutely nothing the next. Not feeling guilty if you didn’t get as much done as you ‘should’ have. Not stressing yourself out over the little things.” – by Nikki, from Wander & Evolve Blog

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